Forgiveness brings healing to your body and soul. When you forgive the offender, you are actually doing a favor to yourself. If you don't, you are slowly killing yourself. A lack of forgiveness can cause all kinds of diseases. It makes you feel tight inside and disrupts the natural functions of your system. But when you forgive your offender, you actually feel a soothing effect in your body. The very reason why we need to forgive others is because nobody does everything right all the time. We all need forgiveness. When you forgive others, it makes it much easier to ask for forgiveness when you need it yourself. Personally, I can easily forgive, knowing I am capable of the same sin or offense the other person has committed. The forgiveness I received from God helps me to be able to forgive others. Thus, it also helps me live a more joyfullife as a result. Get rid of any hateful feelings and other negative emotions from your heart. It is easier to enjoy life when your heart is fl.ee from hate.